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Stress Free Morning Routine for Moms
What is your morning routine like? If your mornings are like those of many other moms, you are flying by the seat of your pants from the time your feet hit the floor until you walk out the front...
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13 Alternatives to Spanking Your Child
If you have decided not to use corporal punishment as a method of discipline, you may find yourself unprepared for situations where spanking is often used. Many parents were not raised without being...
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Maple Steak with Apple, Walnut and Blue Cheese Salad
When I was a child, I hated steak. I had one bad experience with dry, chewy steak and I swore it off forever. As a young adult I begrudgingly tagged along to popular steak restaurant when my friends...
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Honey Glazed Chicken Thighs
I love chicken thighs. I love their flavor. I love their texture. I love their price. Especially their price. Right? Because saturated fat has gotten a bad rap (totally undeserved), dark meat...
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Working Mom Guilt
If you are a working mom, you’ve probably experienced working mom guilt. Some of us experience it more than others. Some of us have felt it and made peace. It’s not easy keeping all of the plates...
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Creamy Chicken and Vegetable Soup
I’ve found a new soup that my family loves! Why am I so excited about soup? Well, because soup, if made with the right ingredients, is incredibly nourishing. I make soups with homemade bone broth....
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Is Attachment Parenting Ruining Your Life?
Since my oldest son was born in 2001, I’ve been practicing attachment parenting. I would love to tell you that attachment parenting has been some easy-breezy, peaceful-earth-mother experience, but I’d...
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The No-Poo Method Didn’t Work For Me
It’s no secret that I like my personal care products to be as natural as possible. I use a natural deodorant, make my own body wash, toothpaste and facial moisturizer. I want to avoid sulfates and...
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Why I Buy Coconut Oil
When my family began our real food journey one of the first nutritious foods that we incorporated into our diet was coconut oil. As many Americans do, I once mistakenly thought that saturated fat was...
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Lemon Essential Oil
When I smell lemons I picture a cool glass of lemonade on a summer Saturday afternoon in my Southern childhood home. I can smell my mother’s lemon oil wood polish and taste her lemon meringue pie....
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Quinoa Stuffed Roasted Acorn Squash
I’ve found a new favorite fall recipe! This quinoa stuffed roasted acorn squash is so delicious and super easy to make. Although it takes 40 minutes to roast the squash, the prep time for this...
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Natural Cures Summit
Natural Cures Summit Starts on October 6th I am so excited about the Natural Cures Summit next week. Thirty of biggest names in natural wellness are coming together to give you FREE information....
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Peppermint Essential Oil
Peppermint essential oil is one of my favorite oils. I love the crisp scent and the way that it lifts my spirits. I love Christmas and Winter, so the cool, refreshing scent is an instant happiness...
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Homemade Chocolate Milk Syrup
Before I understood what real food really was, my boys drank a lot of chocolate milk. We used both chocolate milk powder and chocolate syrup. And I thought it was healthy. I mean, it had vitamins...
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7 Simple Ways to Spend Quality Time with Your Children
We all know that spending quality time with our children is important. The quality of the time we spent with our children is more important than the quantity of time we spend with them. While it...
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Easy Shepherd’s Pie
If you want comfort food, you’ve come to the right recipe. One of my favorite comfort food recipes is my easy shepherd’s pie. It’s filling and warm and perfect for any weather. Typically, shepherd’s...
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Is Crying It Out Ever Okay?
Is crying it out ever okay? As you probably already know, I practice attachment parenting. Sleeping training, especially crying it out is heavily discouraged in attachment parenting. Therefore my...
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Lavender Essential Oil
One of the first natural remedies I ever used was lavender essential oil. Only, I tried a brand that I found in my grocery store and was sorely disappointed in the results. It was only after using a...
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Sirloin Steak with Balsamic Onions, Bacon and Brie
Craving a thick, juicy steak? Then, I’ve got the perfect recipe for you! This delicious sirloin steak with balsamic onions, bacon and brie will take you to flavor heaven. The best part about this...
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Thieves Essential Oil
Thieves essential oil is a great blend of several essential oils that has been used for centuries. The story of thieves oil tells of a time during the plague in Europe when robbers went from home to...
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